🎯 New Season, New Energy: How to Kickstart Your Winter Training

New year. New energy. New goals.
Whether you’re chasing a spring personal best, preparing for a winter race, or simply want to feel stronger – winter is the perfect time to build your base. Here are our top tips to help you get started, stay motivated, and choose the right gear for cold-weather sessions.

1. Lower the bar – build the habit

You don’t need to go all out. The most important thing is to get moving consistently. Start with shorter sessions, create a routine, and enjoy the feeling afterward. That’s how lasting habits are built.

2. Train for daylight

Daylight hours are short – so use them wisely. A lunch break run or early weekend session can give you both a workout and a mood boost. And don’t forget your eyewear: choose lenses that perform well in low light, like Aspin Pink Contrast or Stelvio Yellow.

3. Dress smart – eyes included

Most people remember to layer up – but forget their eyes need protection too. Wind, snow glare, and low sun can make your workout unnecessarily tough. Our contrast lenses are designed to sharpen your vision in shifting winter weather – so you can focus on your form, not the forecast.

4. Find your winter rhythm

All movement counts. Running, skiing, strength training, walking – do what feels good. Why not head out for a long daylight session with your favorite podcast and your ALPE shades?

💡 Pro tip:

If you’re looking for a clean, functional and stylish model for winter training – check out the Aspin Blue or Stelvio. Trusted by elite athletes, worn by everyday legends.

👉 Need inspiration? Check out how our customers wear their ALPE eyewear in action:
View customer photos →

We can’t wait to follow your journey this season. Want more training tips, style inspiration, and early access to product drops? Subscribe to our newsletter →